Freetown – 28/02/2024 In a highly anticipated clash at the MK 3/10 Playing Field in Angola Town, Bhantal FC battled Mighty Blackpool FC to a hard-fought goalless draw in week 16 of the Leone Rock Premier League 2023/24 season. The match was a testament to both teams’ defensive determination to secure points. Throughout the game,…

Freetown – 12 Feb 2024 In an electrifying showdown at the Trade Center Field, Kissy Dockyard, Bhantal FC showcased a stellar performance against Bai Bureh Warriors FC from Port Loko. The match witnessed an extraordinary display of skill and determination from the home team. Leading the charge, Mohamed A. Kamara, wasted no time and opened…

25 Nov
Admin

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

25 Nov
Admin

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

25 Nov
Admin

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…